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horsemeat

Horse meat has a unique flavor and is considered more tender and tasty than beef. It is rich in high quality protein and essential nutrients, such as iron, zinc and vitamin B12. It is also a source of healthy fats, such as omega-3, which can help maintain good heart health.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
175 Cal
Lipids
6 G
Cholesterol
68 Mg
Sodium
44 Mg
Potassium
379 Mg
Carbohydrates
0 G
Protein
28 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
2 Mg
Iron
5 Mg
Magnesium
25 Mg
Food fibers
0 G
Calcium
8 Mg

FAQ

How to choose horse meat ?
Horse meat must be dark red, with a firm and elastic texture. Make sure the horse meat is cool and does not give off an unpleasant odor. The quality of horse meat depends on its origin, the age of the animal and the way it was high. Check the labels to find out where the meat comes from and if it has been raised responsible. Horse meat should be kept in the refrigerator at a temperature of 0 to 4 ° Celsius.
How to keep horse meat ?
Horse meat is lean red meat that keeps well in the refrigerator for a few days. If you plan to consume the meat within two days of purchase, you can keep it in the refrigerator at a temperature less than 4 ° C. If you want to keep meat longer, you can also freeze it. Place it in a hermetic plastic freezing bag and remove as much air as possible. It can be kept in the freezer for about 6 months.
How to cook horse meat ?
Season the horse steak with salt and pepper and toast it over medium-high heat for about 4-5 minutes on each side for a timely cooking. Serve with grilled vegetables. The horse carpaccio is a light and refreshing entrance. Slice the meat into thin slices, add olive oil, lemon juice and parmesan shavings, and serve with a green salad. Horse ragout is a comforting and tasty dish. Simmer the meat with vegetables and red wine for several hours until it is tender and melting.
What are the varieties of horse meat ?
Horse meat is consumed in many countries, but it is less common than beef or pork. The varieties of horse meat vary depending on the breed and the age of the animal, as well as the farming method. The most common cuts of horse meat are horse steak and horse net. However, due to ethical and cultural concerns, the consumption of horse meat is controversial in certain countries.
What dishes go well with the taste of horse meat ?
Horse meat has a soft and slightly sweet flavor that goes well with ingredients such as mushrooms, onions, peppers and tomatoes. It can also be accompanied by herbs like basil and parsley, as well as vegetables such as carrots and zucchini.
What are the benefits of horse meat ?
Horse meat is an excellent source of high quality protein, as well as nutrients such as iron, zinc and vitamin B12. It is also rich in omega-3 fatty acids, which are beneficial for cardiovascular health. However, it is important to note that the consumption of horse meat can be controversial in certain countries due to cultural and ethical considerations.

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