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speck

Speck is dried and smoked pork from the Alpine region of Tyrol in Italy. It is similar to bacon but has a more pronounced taste thanks to its special preparation which includes adding salt, pepper and various spices before spreading it on beech wood grids and smoking it for several weeks.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
541 Cal
Lipids
42 G
Cholesterol
110 Mg
Sodium
1717 Mg
Potassium
565 Mg
Carbohydrates
1 G
Protein
37 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
1 Mg
Magnesium
33 Mg
Food fibers
0 G
Calcium
11 Mg

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Index of Ingredients