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kid

Chevreau is considered to be a higher quality meat, with a tender texture and a delicate flavor. It is generally less oily than sheep, and it is considered to be healthier and more nutritious. Chevreau is rich in protein, iron and vitamins of group B, and it is also an important source of minerals such as zinc and selenium. It is generally considered to be healthier than sheep or beef, due to its relatively lower content in saturated fat.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
103 Cal
Lipids
2.3 G
Cholesterol
57 Mg
Sodium
82 Mg
Potassium
385 Mg
Carbohydrates
-1 G
Protein
20.6 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
2.83 Mg
Magnesium
-1 Mg
Food fibers
-1 G
Calcium
13 Mg

FAQ

How to choose kid's meat ?
To choose the kid, you have to look for a light pink color with dark pink, a firm texture and a soft odor. The pieces must be well marbed with white fat.
How to keep kid's meat ?
Chevreau must be kept at a temperature close to 0 ° C. If the meat is stored at a higher temperature, it can deteriorate quickly. Chevreau can be kept in the refrigerator for 1 to 2 days or in the freezer for 4 to 6 months. For better conservation, it is recommended to remove the oily parts and bones before storing the meat.
How to cook kid's meat ?
Brush the kid with olive oil, herbs and garlic before making it roast in the oven until it is golden and cooked. Brush the meat with a marinade of your choice and grill it until it is cooked in time. Brown the meat with spices, vegetables and coconut milk for a tasty and spicy dish.
What are the varieties of kids meat ?
The kid is a young goat who is generally less than 3 months old. There are several breeds of high goats for their meat, and varieties of kid meat can vary depending on the breed, age and breeding method. The kid meat is tender and has a soft flavor. It is often used in elaborate cooking recipes, such as stews and simmer dishes.
What dishes go well with the taste of kid meat ?
The delicate taste of kid's meat goes well with fresh herbs like thyme, rosemary or sage. You can also accompany it with seasonal vegetables such as asparagus, peas or green beans.
What are the benefits of kid meat ?
Chevreau is a source rich in high -quality protein, which is important for the growth and repair of body tissues. It is also rich in B vitamins, including vitamin B12, which is important for the formation of red blood cells and the functioning of the nervous system. Deer meat is also a good source of iron, zinc and selenium.

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Index of Ingredients