Sea spider very rich in protein and low in lipids, it offers all the benefits of seafood. Discover recipes based on sea spider, nutritional values of sea spider, the number of calories , contributions in vitamins, iron, etc .... on Friends & Food
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Nutrition
Values per 100 grams
Calories
115
Cal
Lipids
1
G
Cholesterol
71
Mg
Sodium
691
Mg
Potassium
200
Mg
Carbohydrates
0
G
Protein
23
G
Sugars
0
G
Vitamin B
0
Mg
Vitamin C
7
Mg
Iron
2
Mg
Magnesium
63
Mg
Food fibers
0
G
Calcium
33
Mg
FAQ
How to choose sea spiders ?
When you buy sea spiders, look for living crustaceans with paws and active pliers. Spiders must be heavy for their size, which indicates that they are well nourished. The shell must be firm and solid, without strong odors or dark spots. Avoid spiders that have flaccid members or soft parts, as this may indicate deterioration.
How to keep sea spiders ?
Sea spiders must be kept alive until cooking to guarantee their freshness and flavor. If you have bought living sea spiders, place them in a container with holes to allow air circulation and cover them with a damp cloth. Keep them in the fridge until cooking. If you have to transport living sea spiders, place them in a jute canvas bag or in a container with a little sea water or salt water to keep them humid. Avoid transporting them in fresh water, as it can kill them.
How to cook sea spiders ?
Sea spiders are often consumed boiled, accompanied by mayonnaise or a garlic sauce. You can also use them to prepare a fish soup or a seafood risotto.
What are the varieties of sea spiders ?
The common spider or spider of rock (Pagurus cancer) Value or sea spider (Maja Squinado) The white spider or a royal spider (Paromola Cuvieri) Black spider or violinist spider (Stenorhynchus Seticornis)
What dishes go well with the taste of sea spiders ?
Grilled sea spiders, which are spiders cooked on a barbecue or a grill, seasoned with garlic, parsley and olive oil. Steam spiders, which are steamed spiders, served with a sauce made from mayonnaise, mustard and lemon. Sea spiders in salads, which are cooked and cold -served spiders, in salads with fresh vegetables, herbs and a light vinaigrette.
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