Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
Vous avez deja un compte ?
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
Mon compte
×

cake

The cake (crab) contains an excellent dose of vitamin B12 which, in combination with folic acid, allows the manufacture of red blood cells and is useful for the good health of different cells of the body. B2 and B3 vitamins of the crab are essential for growth. Discover the recipes based on healthy crab, the nutritional values of the crab, the number of calories, the vitamin, iron intake, etc.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Recipe Not Found!
Nutrition
Values per 100 grams

Calories
99 Cal
Lipids
1.9 G
Cholesterol
-1 Mg
Sodium
-1 Mg
Potassium
-1 Mg
Carbohydrates
3.11 G
Protein
16.2 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
-1 G
Calcium
-1 Mg

FAQ

How to choose the cakes ?
When you buy meats, look for fresh crustaceans with a hard sheep and a firm texture. The cake must have a fresh and salty marine smell and must not have soft parts or cracks on the shell. It is recommended to choose male cakes rather than female, because females can contain eggs that can alter the taste and texture of the flesh. The cake can be served hot or cold, depending on your preferences.
How to keep the cake ?
The fresh cake must be kept in the refrigerator at a temperature of 0 to 2 ° C for a maximum of 2 to 3 days. If you want to keep them longer, you can freeze them. To do this, clean them and remove the flesh from the pliers and the shell, then place them in a freezing bag and store them in the freezer. The cake can be preserved frozen for about 3 to 4 months.
How to cook the cake ?
Start by dissecting the cakes by removing the shell and the legs. Break the pliers and collect the flesh. Finely chop the onion, shallot and garlic. Mix the crab flesh, onion, shallot and garlic in a bowl. Add the parsley, tarragon, chives, mustard and mayonnaise. Mix everything well. Add the lemon juice and season with salt and pepper according to your taste. Serve in the empty shells of the cakes and accompany with toast.
What are the varieties of the cake ?
It is a kind of crab that is mainly found in the coastal waters of the North Atlantic. However, there are no varieties of cakes proper, although we can differentiate several subspecies according to their geographic habitat, such as the common cake (Pagurus Cancer), the Norway Cake (Cancer Borealis) or the California cake (Antennarius cancer).

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients