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black mushroom

Source of vitamin D, fungi also contain a high dose of protein, as well as B2, B3 and B5 vitamins. Mushrooms strengthen bones, stimulate the immune system and maintain healthy skin. Discover the recipes based on black healthy mushrooms, the nutritional values of black mushrooms, the number of calories, the vitamin, iron intake, etc.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
22 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
5 Mg
Potassium
318 Mg
Carbohydrates
3 G
Protein
3 G
Sugars
2 G
Vitamin B
0 Mg
Vitamin C
2 Mg
Iron
0 Mg
Magnesium
9 Mg
Food fibers
1 G
Calcium
3 Mg

FAQ

How to make black garlic ?
To make black garlic, place the unprecedented garlic heads in a rice cooker. Leave the device on the hot maintenance function without interruption between 10 and 20 days. When the garlic has blackened, stop cooking and dry the pods at room temperature and in the open air for 10 to 20 days.
How to make milk chocolate with dark chocolate ?
Making milk chocolate with dark chocolate is impossible. The manufacture of milk chocolate is made from cocoa paste, cocoa butter, sugar as well as condensed milk or powdered milk.
How to make white chocolate with dark chocolate ?
We don't get white chocolate with dark chocolate. Cocoa butter is the main ingredient in white chocolate. Powdered milk and sugar are also used for its manufacture.
How to do black nougat ?
To make black nougat, lightly roast the almonds before using them. Count about 7 minutes before adding the almonds to the honey to be cooked over low heat. Finish cooking when honey takes a brown color and almonds sparkle.
How to make black bread ?
To make black bread, use a mixture of rye, barley and wheat flours. Mix the baker's yeast with little sugar in lukewarm water to activate it. Add sesame, sunflower and linen seeds to bring crisp.
How to melt dark chocolate ?
To melt dark chocolate, grate it or cut it into pieces. Melt it in the microwave with maximum power for 30 seconds and mix. Repeat the operation by going to 20 seconds, then to 10 seconds. Dark chocolate can also be melted in an simmering water boiler.
How to make a pizza ham cheese mushroom ?
To prepare a pizza ham cheese mushroom, cover the tomato coulis dough before adding the ingredients. Use mozzarella or gruyère for a flowing texture. Perfume your pizza with oregano.
How to use the black radish ?
The black radish is used to raise the taste of a potato puree. It also serves as a raw posterus accompaniment or support for preparing bites or toats.
What are the benefits of black garlic ?
Black garlic is rich in trace elements and minerals. It prevents cellular olding and strengthens the immune system.

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Index of Ingredients