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mesclun

Mesclun is a mixture of young green vegetable shoots, generally used in salads. It often consists of arugula, lamb's -mounted, purslane, dandelion, chicory and several other green leafy vegetables. The Mesclun is appreciated for its slightly bitter flavor and its crunchy texture, as well as for its richness in nutrients. It is also considered a source of essential vitamins and minerals, such as vitamin A, vitamin C and iron.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
14 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
-1 Mg
Potassium
-1 Mg
Carbohydrates
0 G
Protein
2 G
Sugars
-1 G
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
-1 G
Calcium
-1 Mg

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Index of Ingredients