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sorrel

The sorrel is rich in vitamins B1, B2, B9 and C, magnesium, potassium, iron, copper and provitamin A. It is hypocaloric. The sorrel contributes to the health of the immune system and the nervous system. It reduces fatigue. Discover the recipes based on healthy sorrel, the nutrient values of the sorrel, the number of calories, the vitamin, iron intake, etc.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
22 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
3 Mg
Potassium
321 Mg
Carbohydrates
2 G
Protein
1 G
Sugars
2 G
Vitamin B
0 Mg
Vitamin C
26 Mg
Iron
2 Mg
Magnesium
89 Mg
Food fibers
1 G
Calcium
38 Mg

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Index of Ingredients