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pepino

Pepino or Pear-Melon is a perennial plant in the very popular solanacea family in the Canary and Madeira Islands as well as in Australia and New Zealand. Discover the recipes based on Pepino Healthy, the nutritional values of the Pepino, the number of calories, the intake of vitamins, iron, etc.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
42 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
0 Mg
Potassium
121 Mg
Carbohydrates
10 G
Protein
0 G
Sugars
7 G
Vitamin B
0 Mg
Vitamin C
3 Mg
Iron
0 Mg
Magnesium
8 Mg
Food fibers
3 G
Calcium
4 Mg

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Index of Ingredients