Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
Vous avez deja un compte ?
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
Mon compte
×

gourmet peas

The gourmet pea contains several interesting nutrients to fill up with energy. It provides 18 to 50 % of daily vitamin C needs, depending on whether it is consumed raw or cooked. This vitamin stimulates the body. It also brings iron and vitamin B1, necessary for energy.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

60

Calories
Pan-fried snow peas and tofu
Pan-fried snow peas and tofu
Salads Healthy recipe

231

Calories
Chicken strips with vegetables
Chicken strips with vegetables
Meat Healthy recipe
Nutrition
Values per 100 grams

Calories
44 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
4 Mg
Potassium
200 Mg
Carbohydrates
6 G
Protein
3 G
Sugars
4 G
Vitamin B
0 Mg
Vitamin C
60 Mg
Iron
2 Mg
Magnesium
24 Mg
Food fibers
2 G
Calcium
40 Mg

FAQ

How to make canned pea ?
To prepare canned peas, use fresh products. Blanched in boiling water for about 4 minutes, the little poison are then drained and placed in jars. Cover them with boiling salted brine (20 g of salt per liter) and add sugar to taste before boiling the canned in a pot or in a sterilizer.

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients