What are the benefits of goji berries ?
Goji berries are considered a super food due to their high antioxidant, vitamins and mineral content. They can help improve vision, strengthen the immune system and reduce oxidative stress.
What are the varieties of goji berries ?
There are two main varieties of goji berries, red variety and black variety. The red berries are sweeter and more juicy, while the black berries are more dry and more bitter.
Where in europe goji bays cultivated ?
Goji berries are mainly cultivated in Asia, especially in China, Tibet and Nepal. They are very little cultivated in Europe because the climate and the floors are not suitable.
How to choose goji berries ?
It is important to choose dry, not damaged and bright goji berries to ensure its quality.
How to cook goji berries ?
Goji berries can be consumed dry or soaked in hot or cold water. They can also be added to smoothies, yogurts, cereals, salads and desserts.
How to keep goji berries ?
It is possible to keep dry goji berries in an airtight container away from light and humidity for several months
How to freeze goji berries ?
Fresh berries can be frozen for subsequent use.
What dishes go well with the taste of goji berries ?
Goji berries go well with sweet and savory dishes, such as smoothies, salads, soups, stews, rice dishes and desserts.
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