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prickly pear

Barbarism fig is a source of vitamin C, potassium and dietary fibers. It also contains folic acid, iron and antioxidants. You can eat fresh barbarism fig, in slices or in pieces, or consume it in the form of fruit juice, compote or jam. It is also used in many cooking recipes, such as fruit salads, smoothies and desserts. Apart from its delicious taste, barbarism fig has many health benefits. Its high content of vitamin C and dietary fibers make it an ideal food to strengthen the immune system and improve digestion. It is also supposed to help regulate blood sugar and prevent certain heart disease.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
55 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
5 Mg
Potassium
229 Mg
Carbohydrates
10 G
Protein
0 G
Sugars
10 G
Vitamin B
0 Mg
Vitamin C
8 Mg
Iron
0 Mg
Magnesium
85 Mg
Food fibers
4 G
Calcium
43 Mg

FAQ

How to eat barbarism fig ?
- Wash the barbarism fig in cold water and wipe it with a clean cloth. - Cut the top and bottom of the barbarism fig to remove the ends. - Cut the barbarism fig into two lengthwise. - Remove the seeds using a spoon. - Cut the barbarism fig into thin slices.
How to prepare barbarism fig ?
- Start by selecting matters of mature and ripe barbarism. They must be red and slightly flexible to the touch. - Cut the barbarism figs in half lengthwise and remove the seeds using a spoon. - If you want to eat raw barbarism figs, you can just cut them into slices and eat them as is.
How to know if barbarism fig is ripe ?
- The skin of the barbarism fig becomes darker and softer to the touch. - Barbarism fig starts to lose its rigid shape and softens slightly.
What is the taste of barbarism fig ?
Barbarism fig has a taste that can vary depending on the variety and maturity state of the fruit. In general, barbarism fig has a sweet and tangy taste, similar to a mixture of strawberry and pomegranate. Some people also describe the taste for barbarism fig as being similar to that of watermelon or apple.
How to eat barbarism figs ?
After peeling the barbarism figs, eat them as they cut in quarters. Not peeled, this fruit is cut in half and can be tasted with a spoon. Barbarism figs are also consumed in the form of juice, smoothie, pie or jam.
What are the benefits of barbarism figs ?
The benefits of barbarism figs include a high content of antioxidants, dietary fiber and minerals such as iron and calcium, as well as aid to digestion and a reduction in the risk of heart disease and certain types of cancer.
What are the varieties of barbarism figs ?
The varieties of prickly figs include the most common variety, the common barbarism fig, as well as the tigris barbarism fig and the Ruby barbarism fig.
How to choose barbarism figs ?
To choose barbarism figs, it is important to select ripe, farms and juicy fruit. Avoid fruits with spots or bumps because they can be rotten inside.
How to cook barbarism figs ?
Barbarism figs can be used to make juices, jams, frosts and sauces. They can also be added to salads and sweet dishes.
How to keep barbarism figs ?
To keep the barbarism figs, place them in a cool and dry place. They can be kept for about a week at room temperature or up to several weeks in the refrigerator.
What dishes go well with the taste of barbarism figs ?
Barbarism figs go well with foods such as red meats, cheeses, nuts and spices. They can also be used to flavor alcoholic drinks and desserts.

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