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khaki

Khaki is a nucleus fruit belonging to the Sapindaceae family, which also includes mangoes, chestnuts and acchas. It is characterized by its red or orange skin and its orange and juicy flesh. Khaki has a soft and fragrant flavor, with a texture similar to that of fishing. Khaki is mainly used in the kitchen to make compotes, frosts and jams. It can also be used in meat dishes, such as khaki chicken, or in drinks, like khaki juice. Khaki goes well with other sweet ingredients, such as apple, pear or sugar. Apart from its tasty flavor, khaki is also rich in essential nutrients, such as vitamin A, potassium and calcium. It is also an excellent source of dietary fiber, making it a healthy choice for digestion. Finally, khaki contains high levels of antioxidants, which help protect the body from free radicals and prevent premature aging of cells.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
127 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
1 Mg
Potassium
310 Mg
Carbohydrates
34 G
Protein
0 G
Sugars
13 G
Vitamin B
0 Mg
Vitamin C
66 Mg
Iron
2 Mg
Magnesium
9 Mg
Food fibers
3 G
Calcium
27 Mg

FAQ

How to choose the kakis ?
Kakis must have a uniform color and be shiny. Avoid fruits that are damaged or dark. A ripe khaki will have a firm texture but will give in slightly under the pressure of your fingers. Avoid fruits that are too soft or hard. A ripe khaki will have a pleasant sweet smell. If he doesn't feel anything, it is probably that he is not yet mature.
How to keep the kakis ?
To keep the kakis, it is recommended to let them mature at room temperature until they are very ripe and soft. Once ripe, you can place them in an airtight container and keep them in the refrigerator. You can also freeze them for subsequent use, but it is best to use them quickly because freezing can affect their taste and texture. It is also possible to keep them by boiling them with sugar to make them a syrup or by preserving them in sterilized jars. Make sure the fruits are clean and dry before storing them, as humidity can rot them more quickly.
How to cook the kakis ?
Kakis are often consumed raw, dessert or snacks. However, they can also be used to do: khaki compote, khaki sorbet, khaki ice cream
What are the varieties of the kakis ?
There are several varieties of kakis, each with different characteristics in terms of taste, texture, size, color and maturity period. Some of the most popular varieties include: Khaki Fuyu, Khaki Jiro, Khaki Maru, Khaki Sharon, Khaki Persimmon, Khaki Chocolate, Khaki Triumph
What dishes go well with the taste of kakis ?
The taste of kakis goes well with desserts, drinks such as fruit juices and smoothies, meat sauces and pastries.
What are the benefits of kakis ?
Kakis are rich in antioxidants, in particular vitamin C, carotenoids and flavonoids, which can help protect cells from damage caused by free radicals. Kakis can also have anti-inflammatory properties, which can help reduce the symptoms of certain chronic diseases, such as arthritis. Kakis can also help prevent heart disease by improving blood circulation and lowering bad cholesterol (LDL). Kakis can also help improve digestion by stimulating the production of gastric juice and facilitating the digestion of fatty food.

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