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oka

OKA is a cheese from Quebec, Canada. It is made from cow's milk and is known for its creamy texture and soft and slightly salty taste. The OKA is generally manufactured in two varieties: the classic OKA and the OKA The craftsman, which is refined for at least six weeks. It is also available in a smoke version, which gives it a unique and tasty taste. Oka cheese is also a source of protein and calcium, making it a nutritious choice for meals. However, it is important to note that cheese can be rich in sodium and fat, so it is important to consume it in moderation as part of a healthy and balanced diet.

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When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
110 Cal
Lipids
-1 G
Cholesterol
25 Mg
Sodium
190 Mg
Potassium
-1 Mg
Carbohydrates
-1 G
Protein
7 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
-1 G
Calcium
-1 Mg

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Index of Ingredients