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perail

The Perail is a fresh goat cheese from the Aveyron region, in the south of France. Its dough is flexible and melting, and its crust is fine and smooth. Its flavor is soft and slightly tart, with a characteristic scent of goat. Perail is often used as a spread, but it can also be used in the preparation of cooked dishes, such as quiches or gratins. The perail is generally made from raw goat milk.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
306 Cal
Lipids
29 G
Cholesterol
80 Mg
Sodium
320 Mg
Potassium
70 Mg
Carbohydrates
0.2 G
Protein
17 G
Sugars
0 G
Vitamin A
310 Mg
Vitamin B
0.08 Mg
Vitamin C
0 Mg
Vitamin D
0.5 Mg
Vitamin E
0.2 Mg
Iron
0.4 Mg
Magnesium
22 Mg
Food fibers
0 G
Calcium
360 Mg

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Index of Ingredients