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Beet basil smoothie recipe

Soft drinks Healthy recipe
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Easy
05 min
0 min

318 Cal

Calories.

Ingredients

For 2 people

Beet
300 G
grapefruit syrup
10 Units
Yellow lemon
1 Unit

Directions

For 2 people

Step 1

Extract lemon juice

Step 2

Wash and peel the beet. Wash the basil leaves

Step 3

Put all the ingredients in the blender for 2 to 3 minutes. It should be sparkling.

Step 4

Serve !

Nutrition
Nutritional values for 1 person
Calories
318 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
126 Mg
Potassium
552 Mg
Carbohydrates
80 G
Protein
2 G
Sugars
70 G
Vitamin A
20 Mg
Vitamin B
0 Mg
Vitamin C
49 Mg
Vitamin D
0 Mg
Vitamin E
1 Mg
Iron
1 Mg
Magnesium
40 Mg
Food fibers
5 G
Calcium
28 Mg

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