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pineapple juice

Pineapple juice is a cold and refreshing drink made from fresh or canned pineapple pulp. It is rich in vitamins and minerals, in particular vitamin C, manganese and bromine. Pineapple juice is known for its anti-inflammatory properties and is often consumed to relieve headaches, colds and coughs. It is also considered to be a digestive food, because it contains a natural enzyme called bromelain which helps to decompose proteins and facilitate digestion.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
60 Cal
Lipids
0.1 G
Cholesterol
-1 Mg
Sodium
1 Mg
Potassium
124 Mg
Carbohydrates
16 G
Protein
0.5 G
Sugars
14 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
9.4 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
15 Mg
Food fibers
1.3 G
Calcium
16 Mg

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Index of Ingredients