The Rose Bay, also known as Goji Bay, is a small oval red fruit from China. It is rich in vitamins and minerals, in particular in vitamins C and A, in iron and copper. It is also a source of protein and fiber. Rose bay is often consumed dried and is used as an ingredient in many dishes, such as smoothies, cereals, desserts and teas. It can also be consumed fresh or mixed with other fruits to create a compote or a jam.
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