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rapadura

Rapadura has a dark brown color and a slightly caramelized flavor. It is often used as a table sugar, but can also be used in pastry and confectionery. Rapadura is considered healthier sugar than refined white sugar, as it is less treated and contains a larger amount of nutrients. It is rich in minerals, especially potassium, iron and magnesium, and is also a source of fiber.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
351 Cal
Lipids
-1 G
Cholesterol
-1 Mg
Sodium
-1 Mg
Potassium
-1 Mg
Carbohydrates
54 G
Protein
4.5 G
Sugars
52 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
9 G
Calcium
-1 Mg

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Index of Ingredients