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green anise

Green anise is a very fragrant and decorative aromatic plant. Originally from the Mediterranean basin, anise is a cousin of coriander, cumin, parsley and dill. Green anise is very popular in the kitchen for its soft and anise taste, and it is often used to flavor different dishes, including soups, sauces, marinades and desserts. It can be used in the form of powder or seeds, and it can be added to the preparations at the end of cooking.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

365

Calories
Honey gingerbread
Honey gingerbread
Gingerbread Healthy recipe
Nutrition
Values per 100 grams

Calories
337 Cal
Lipids
15.9 G
Cholesterol
-1 Mg
Sodium
-1 Mg
Potassium
-1 Mg
Carbohydrates
50.02 G
Protein
17.6 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
14.6 G
Calcium
-1 Mg

FAQ

How to cook green anise ?
Add green anise to a Bearnaise sauce for a subtle and fragrant flavor. Add green anise seeds to cooked carrots to give them a sweet and slightly peppery flavor. Use green anise seeds to make a hot infusion to help relieve digestive problems.
What are the varieties of green anise ?
Green anise from Burgundy, Flavigny green anise, Marseille green anise, Pontarlier green anise, etc.
How to choose green anise ?
Look for whole green anise seeds, without signs of mold or discoloration. The seeds must be of a uniform color, light to light brown, with a firm texture and a strong and aniseed odor.
What are the benefits of green anise ?
Green anise is also used to treat digestive problems, such as bloating, nausea and abdominal pain, as well as symptoms of acid reflux. It can also help relieve headaches, dizziness and cough. In addition, it is sometimes used as a natural remedy to stimulate milk production in breastfeeding women.
How to keep the green anise ?
Green anise seeds can be stored in an airtight container, such as a glass jar or a metal box, in a cool and dry place. Avoid storing them in a place where they could be exposed to direct sunlight, as it can alter their flavor and color. Whole green anise seeds can be kept for about a year, but for a cooler flavor, it is better to grind them just before using them.

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Index of Ingredients