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beef heart tomato

The tomato is rich in vitamin E, vitamin C, beta-carotene and lycopene, compounds which all have a strong antioxidant power. Discover recipes based on Healthy Boeuf Heart tomato, nutrient values of the core of beef, the number of calories, vitamin, iron intake, etc .... on Friends & Food

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

200

Calories
Oriental chickpea salad
Oriental chickpea salad
Salads Healthy recipe
Nutrition
Values per 100 grams

Calories
94 Cal
Lipids
2 G
Cholesterol
0 Mg
Sodium
59 Mg
Potassium
219 Mg
Carbohydrates
0 G
Protein
16 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
5 Mg
Magnesium
21 Mg
Food fibers
0 G
Calcium
5 Mg

FAQ

How to make tomato sauce ?
To prepare tomato sauce, use varieties that are not very rich in water such as the Andes cornue, beef heart or Crimea black. Plan a slow cooking of 1 to 3 hours depending on the amount of sauce to be prepared. Add herbs and garlic to flavor the sauce. Add a little sugar or honey so that the tomato sauce is less acidic.
How to make tomato sauce with tomatoes ?
To prepare tomato sauce with tomatoes, use those that are ripe. Peel them and cut them into pieces before brown them with olive oil and condiments. Add basil, thyme or bay leaves to flavor it. Cook the sauce covered for about 30 minutes before mixing it.
How to make beef skewers ?
To prepare beef skewers, cut the meat into homogeneous cubes of 4 or 5 cm. Marinate the pieces of meat before mounting the skewers: marinade with spices (curry, ginger, ras-el-hanout, etc.), marinade in Teriyaki sauce, garlic, ginger and pepper, marinade based on garlic. . Endlends them with vegetables for more flavors (peppers, tomatoes, mushrooms, etc.
How to make a burgundian beef ?
To make a bourguignon beef, choose a braise meat: macreuse, paleron or gîte. Marinate the meat in full -minded and powerful red wine in the mouth for 24 hours so that it is tender and soft. Enter it on all sides going through the braise. Avoid thicken the sauce with starch. Add the vegetables only about 45 minutes before the end of cooking to maintain their crunchy texture.
How to make a tomato gazpacho ?
To make a tomato gazpacho, choose the most ripe possible. Count 4 tomatoes for 1 red pepper, 1 cucumber and 2 white onions. Use virgin olive oil first cold pressure. Macerate the vegetables for 12 hours before the preparation.
What a piece of beef for couscous ?
To prepare couscous with beef, choose braise pieces. The cheek, the cottage, the paleron or the macreuse are perfectly suitable.

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Index of Ingredients