The cabbage is a root vegetable, which belongs to the brassicaceae family. It is characterized by its oval or rounded shape, and by its pale or white yellow color. It has a crunchy texture and a soft and slightly sweet flavor, which recalls that of the apple or the carrot. The cabbage rave is very nutritious and has many health benefits. It is rich in vitamins and minerals, in particular vitamin C, potassium and calcium. It also contains antioxidants that can help protect the body from free radicals. The cabbage is cooked in many ways, and can be used raw or cooked. It can be found all year round in supermarkets, but it is particularly fresh and tasty in autumn and winter.
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