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frog leg

The frog thighs are considered a delicate MET. They are most often cooked in the holidays where they are often served with other culinary specialties.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
73 Cal
Lipids
0 G
Cholesterol
50 Mg
Sodium
58 Mg
Potassium
285 Mg
Carbohydrates
0 G
Protein
16 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
1 Mg
Magnesium
20 Mg
Food fibers
0 G
Calcium
18 Mg

FAQ

How to choose frog meat ?
The meat must be firm and without spots or discolored areas. The color: the meat should be white with light beige. The meat must have a neutral and pleasant smell. Choose fleshy and well developed frogs, of a weight between 30 g and 80 g.
How to keep frog meat ?
Frog meat should be kept at a temperature close to 0 ° C. If the meat is stored at a higher temperature, it can deteriorate quickly. Frog meat can be kept in the refrigerator for 1 to 2 days or in the freezer for 2 to 3 months. For better conservation, it is recommended to remove the skin and legs before storing the meat.
How to cook frog meat ?
Buy return the frog thighs in a pan with olive oil, garlic and fresh herbs like thyme and rosemary. Serve them with sautéed vegetables or a green salad. Fremple the frog thighs in a donut paste and fry them in hot oil until they are golden and crisp. Serve them with a spicy sauce or a garlic sauce.
What are the varieties of frog meat ?
There are several species of frogs whose thighs are consumed, but the most common varieties are red frog and green frog. Frog meat is white, tender and has a delicate flavor. It is often used in elaborate cooking recipes, such as sauce dishes or donuts.
What dishes go well with the taste of frog meat ?
Frog meat has a delicate and slightly sweet flavor, it goes well with flavors of citrus, butter, garlic, parsley and spice. It is often used in dishes such as frog soup, frog salad or frog pan.
What are the benefits of frog meat ?
Pheasant meat is a source of protein and nutrients such as iron, zinc, selenium, niacin and vitamin B6. It also contains essential fatty acids omega-3 and omega-6. However, it is also rich in cholesterol.

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