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pancetta

The pancetta is a cold meats of Italian origin. Less known than sausage or COPPA, discover everything you need to know about Pancetta. It can be smoked or natural. Although it is found in all countries loving pork charcuterie, the pancetta is its origin from Italy. The transformation of meat into pancetta allowed not to throw anything away. Pancetta is a source of high quality protein and is rich in essential nutrients, such as iron, zinc and vitamin B12. However, it is also quite oily and should be consumed in moderation as part of a healthy diet.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
355 Cal
Lipids
29 G
Cholesterol
69 Mg
Sodium
2330 Mg
Potassium
442 Mg
Carbohydrates
0 G
Protein
21 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
0 Mg
Magnesium
17 Mg
Food fibers
0 G
Calcium
20 Mg

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Index of Ingredients