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parma ham

Only hams developed exclusively in the south of the province of Parma according to the draconian specifications of the supervisory consortium, can acquire the typicity necessary to receive the name Parma ham.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
145 Cal
Lipids
6 G
Cholesterol
53 Mg
Sodium
1203 Mg
Potassium
287 Mg
Carbohydrates
1 G
Protein
21 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
1 Mg
Magnesium
14 Mg
Food fibers
0 G
Calcium
8 Mg

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Index of Ingredients