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Ciabatta with parma ham recipe

Sandwiches and bagels Healthy recipe
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Easy
05 min
0 min

517 Cal

Calories.

Ingredients

For 2 people

parma ham
2 Units
Ciabatta
2 Units
cheese for tartiflette
1 Unit
Pesto
1 Unit
Dried tomato
1 Unit

Directions

For 2 people

Step 1

Spread pesto on the ciabatta slices.

Step 2

Place slices of mozzarella on the bread.

Step 3

Place the sundried tomatoes and the slice of ham on top. Close the bread and serve.

Nutrition
Nutritional values for 1 person
Calories
517 Cal
Lipids
26 G
Cholesterol
96 Mg
Sodium
1834 Mg
Potassium
490 Mg
Carbohydrates
29 G
Protein
38 G
Sugars
2 G
Vitamin A
426 Mg
Vitamin B
1 Mg
Vitamin C
3 Mg
Vitamin D
1 Mg
Vitamin E
1 Mg
Iron
2 Mg
Magnesium
39 Mg
Food fibers
1 G
Calcium
454 Mg

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Ciabatta with parma ham
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Sandwiches and Bagels Healthy recipe

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