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Bagel with smoked salmon and cream cheese recipe

Sandwiches and bagels Healthy recipe
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Easy
20 min
0 min

114 Cal

Calories.

Ingredients

For 4 people

Pepper
1 Pinch
Salmon
80 G
Cucumber
1 Unit
Rocket
70 G
Salt
1 Pinch
Cream cheese
80 G
hamburger bread
4 Units
olive oil
4 Cl

Directions

For 4 people

Step 1

Turn on the oven grill and preheat it

Step 2

Cut the round breads in 2, then go to the grill for a few minutes

Step 3

Cut the smoked salmon into around 1 cm strap

Step 4

Chop the rockets

Step 5

Grate the cucumber after washing it

Step 6

Pastine fresh cheese each half of bagel, then salt and pepper

Step 7

Then put salmon, then grated cucumber, and then the rocket

Step 8

Pour a little olive oil over

Step 9

Cover everything with the other half of Bagel. You don't have to grill the bagels, it all depends on your desires!

Nutrition
Nutritional values for 1 person
Calories
114 Cal
Lipids
8 G
Cholesterol
26 Mg
Sodium
126 Mg
Potassium
171 Mg
Carbohydrates
21 G
Protein
5 G
Sugars
1 G
Vitamin A
465 Mg
Vitamin B
0 Mg
Vitamin C
3 Mg
Vitamin D
0 Mg
Vitamin E
0 Mg
Iron
1 Mg
Magnesium
20 Mg
Food fibers
0 G
Calcium
93 Mg

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Index of Ingredients