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surimi

Surimi is not a fish and does not replace it, but it still collects an attractive rate of protein intake and is rich in B12 vitamins. Discover the recipes based on superimi, the nutritional values of the superimi, the number of calories, the contributions in vitamins, iron, etc.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

57

Calories
Thai daikon salad
Thai daikon salad
Salads Healthy recipe
Nutrition
Values per 100 grams

Calories
99 Cal
Lipids
0 G
Cholesterol
30 Mg
Sodium
143 Mg
Potassium
112 Mg
Carbohydrates
0 G
Protein
15 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
0 Mg
Magnesium
43 Mg
Food fibers
0 G
Calcium
9 Mg

FAQ

How to make a cake at surimi ?
To make an Surimi cake, the sticks can be crumbled or cut into rings. Add grated gruyère, grated carrots or black olives for more gluttony.
How to keep the surimi ?
Surimi is generally sold in vacuum packaging which keep it fresh for a few days. It must be kept in the refrigerator and consumed before the deadline indicated on the packaging. If you have prepared Surimi yourself, keep it in an airtight container and place it in the refrigerator. It must be consumed within 2 to 3 days depending on its preparation. Surimi can also be frozen. Pack it in a freezing bag and place it in the freezer. It can be kept for one to two months.
How to cook surimi ?
Surimi is a fish -based product that is often used in sushi, salads or hot dishes. It can be diced or strips. To cook Surimi, it is recommended to mix it with vegetables, herbs and spices for a more intense flavor. You can also use it as a substitute for meat in hot dishes, such as jumpers or pasta.
What dishes go well with the taste of superimi ?
Surimi in a crab salad with avocados, cherry tomatoes, red onions and a light -lemon light vinaigrette in a spring roll with fresh vegetables, rice vermicelli and a light soy sauce.
How to choose superimi ?
Surimi must be firm and elastic. Fresh superi should not have a strong smell. Surimi must be of a uniform color, ranging from white to pale pink. Check the ingredients used for the manufacture of superimi. Quality sores are generally made from sea fish such as colin or cod.
What are the varieties of surimi ?
Surimi de Colin d'Alaska Goberge surimi Surimi of Pacific Poutan White hake superimi
What are the benefits of surimi ?
Surimi is a lean fish -based product that is low in fat and calories, making it a healthy choice for those who seek to lose weight or maintain healthy weight. Surimi is rich in protein, which can help maintain muscle mass and promote satiety. Surimi is generally made from low -level fish, making it a safer choice for those who seek to limit their consumption of mercury.

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Index of Ingredients