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calf's head

Chervil is a very popular aromatic plant in the kitchen. Its fine and delicate leaf has an aniseed flavor and is often used to flavor sauces, salads and omelettes. You can also infuse its leaves to make it a light and refreshing herbal tea. Chervil is rich in vitamins and minerals, in particular vitamin C and iron, making it a beneficial plant for health.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

200

Calories
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Calories
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Calories
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Nutrition
Values per 100 grams

Calories
151 Cal
Lipids
11 G
Cholesterol
61 Mg
Sodium
830 Mg
Potassium
69 Mg
Carbohydrates
1 G
Protein
12 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
1 Mg
Magnesium
9 Mg
Food fibers
0 G
Calcium
13 Mg

FAQ

How to choose chervil ?
Look for green and vibrant chervil leaves, without signs of wilting or brown spots. The chervil leaves must be delicate, soft and plumeuses, with a strong smell of anise. If possible, choose fresh and seasonal chervil leaves to guarantee their optimal quality and flavor.
What are the varieties of chervil ?
There are several varieties of chervil, notably the common chervil (anthriscus cerefolium) and the tuberous chervil (chaerophyllum bulbosum).
What are the benefits of chervil ?
Chervil is an aromatic plant widely used in the kitchen for its delicate leaves and its soft and aniseed flavor. It is also used in traditional medicine to treat various conditions, including digestive disorders, menstrual pain and respiratory infections. Chervil contains antioxidant, anti-inflammatory and antispasmodic compounds, such as apigenin and myisticin, which can help reduce inflammation, relieve muscle spasms and protect cells from damage caused by free radicals.
How to cook chervil ?
Cherge can be used in a soup. Add the chervil with other vegetables, vegetable broth and spices for tasty and nutritious soup. Cherge can be used to make a pesto. Mix the chervil with nuts, garlic, parmesan and olive oil for a delicious and aromatic pesto. Cherge can be used to make a salad. Cut the chervil into small pieces and add them to a salad with other vegetables and a vinaigrette.
How to keep chervil ?
Remove the damaged leaves and wash them carefully with cold water to remove all dirt or residues. Snack them gently to remove excess water. Place them in a perforated plastic bag to allow air to circulate. Keep them in the refrigerator. Cherge can be kept up to three days.

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Index of Ingredients