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tarbais bean

Tarbais beans are a variety of dry beans from the Tarbes region, in the Hautes-Pyrénées, in France. They are renowned for their taste quality and their firm and soft texture, which make it an ingredient of choice for many traditional recipes, such as cassoulet and beans in sauce. Tarbais beans are generally steamed or bleached before being canned, in order to preserve their texture and flavor. They are rich in protein and fiber, which makes it a very nourishing and beneficial food for health.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
170 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
0 Mg
Potassium
308 Mg
Carbohydrates
23 G
Protein
8 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
3 Mg
Magnesium
120 Mg
Food fibers
6 G
Calcium
46 Mg

FAQ

How to do the white bean ?
To prepare white beans, soak them in water overnight before using them if they are dry. Dry, fresh or frozen, white beans must be cooked in water before being cooked: simmered with vegetables, pan -fried with crushed tomatoes ...
How to grow a red bean seed ?
To grow a red bean seed, soak it in water at room temperature for at least 12 hours to soften it. Place the seed in a pot between two pieces of moistened cotton. Place the pot in a bright and hot room. The red bean seed can also be planted in earth at a depth of 2.5 cm to 4 cm.
How to make a red bean zembrocal ?
To make a Zembrocal Red Beans, use dry beans to soak for at least 12 hours before being cooked or red boxes in a box. Cook the rice with garlic, turmeric and thyme before adding the red beans, 5 minutes before the end of cooking.
What type of bean for cassoulet ?
The white beans of the Lauragais are among the flagship ingredients of the cassoulet. Other varieties of beans can also be used: Tarbais or Pamiers coconut beans.

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