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brugnon

The brignon is a fruit characterized by its smooth and velvety skin and its yellow and juicy flesh. The brignon has a sweet and fruity flavor and is particularly appreciated for its melting and juicy texture. The brignon is commonly used in the kitchen to make pastries, compotes, jams and smoothies. Brugnon is also rich in nutrients, such as vitamins C and A, iron and calcium. It is considered a healthy food source and is often recommended as part of a balanced diet.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

197

Calories
Clafoutis with nectarines
Clafoutis with nectarines
Desserts Healthy recipe
Nutrition
Values per 100 grams

Calories
60 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
-1 Mg
Potassium
-1 Mg
Carbohydrates
14 G
Protein
1 G
Sugars
-1 G
Vitamin B
0 Mg
Vitamin C
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
-1 G
Calcium
-1 Mg

FAQ

What are the benefits of brugnons ?
Brugnons are fruits of the same family as plums, they are rich in vitamins, minerals and fibers. They can help improve digestion, maintain good heart health and reduce the risk of chronic diseases.
What are the varieties of the brugnons ?
There are several varieties of brungons, most of which have yellow skin and white or yellowish flesh. The most common varieties are the Brugnons of Albany, the Brugnons of Stanley and the Brugnons de President.
Where in europe are they cultivated ?
Brugnons are mainly cultivated in Eastern Europe, Central Europe and South Europe. The main producing countries are France, Italy, Slovenia, Hungary, Poland and Romania
How to choose the brugnons ?
It is important to choose ripe, firm and spotless brungons to ensure its quality.
How to cook the brugnons ?
Brugnons can be consumed raw or cooked. They can be used to make jams, compotes, pies, cakes, crumbles, sorbets and juices.
How to keep the brugnons ?
It is possible to keep the crops fresh in a cool and dark place for a few days. They can also be frozen for subsequent use.
How to freeze the brugnons ?
It is possible to keep the crops fresh in a cool and dark place for a few days. They can also be frozen for subsequent use.
What dishes go well with the taste of the brugnons ?
Brugnons marry well with sweet and savory dishes, such as pies, cakes, crumbs, sorbets, jams and juices, as well as with toasted meats, poultry, fish and cheeses.

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