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cherry

There are many varieties of cherries, some of which are preferred for their juicy and sweet flesh, while others are appreciated for their tangy flavor. Cherries are often used in jams, compotes and desserts, but they can also be consumed alone as a healthy snack. Cherries are an excellent source of vitamin C and dietary fiber, and they also contain small amounts of vitamins A and E, potassium and iron. They are also rich in antioxidants, especially in red and black varieties, which contain pigments called anthocyanins which have anti-inflammatory properties.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Ingrédients Variance

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
50 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
3 Mg
Potassium
173 Mg
Carbohydrates
12 G
Protein
1 G
Sugars
8 G
Vitamin B
0 Mg
Vitamin C
10 Mg
Iron
0 Mg
Magnesium
9 Mg
Food fibers
1 G
Calcium
16 Mg

FAQ

How to make cherry liqueur ?
To make cherry liqueur, macerate the fruits and crushed and crushed for a month in vodka. Filter the juice and mix with sugar. Let the preparation stand for 2 or 3 days before tasting.
How to make cherry syrup ?
To make cherry syrup, cook the fruit over low heat with sugar and water. Cook until a thick syrup is obtained. Add a little vanilla liquid to enhance the taste of syrup.
What are the benefits of cherries ?
Cherries are rich in antioxidants, vitamin C, vitamin A and fiber. They can help reduce the risk of heart disease, cancer and degenerative diseases.
What are the varieties of cherries ?
There are many varieties of cherries, such as black cherries, red cherries, North America cherries and European cherries.
Where in europe cherries are cultivated ?
Cherries are cultivated in many regions of Europe, notably in France, Italy, Spain, Germany and Switzerland.
How to choose cherries ?
It is important to choose firm, juicy and well -colored cherries to ensure its quality.
How to cook cherries ?
Cherries can be consumed fresh, used to make jams, compotes, juices and syrups. They can also be used to flavor spirits and liqueurs.
How to keep cherries ?
It is possible to keep the fresh cherries in the vegetable trap of the refrigerator for a few days.
What dishes go well with the taste of cherries ?
Cherries go well with sweet and savory dishes, such as pies, cakes, juices, sauces and marinades, as well as with toasted meats, poultry, fish and cheeses. They are particularly well suited to accompany frozen desserts, sorbets and yogurts.

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Index of Ingredients