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currant

The currants are red, juicy and sweet berries, which grow on green leaves. They are found mainly in Europe and North America. There are several varieties of redcurrants, each with its own characteristics of color, shape and taste. The red currants are the most common, but there are also white, yellow and pink currants. Some varieties have smooth skin, while others have wrinkled skin. They can be used fresh or dried, and are often used in jams, compotes and fruit juices. The currants are rich in vitamins C and K, as well as antioxidants, which makes it a healthy and nutritious food. They can be consumed alone, but are also often used as a garnish for desserts and savory dishes.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
56 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
1 Mg
Potassium
275 Mg
Carbohydrates
14 G
Protein
1 G
Sugars
7 G
Vitamin B
0 Mg
Vitamin C
41 Mg
Iron
1 Mg
Magnesium
13 Mg
Food fibers
4 G
Calcium
33 Mg

FAQ

How to make redcurrant alcohol ?
To prepare redcurrent alcohol, make them macerate for 2 months with fruit alcohol in a canned jar. After filtering, mix fruity alcohol with a sugar syrup, and bottle.
How to make redcurrant juice ?
To make currant juice, boil them with water and sugar and let the preparation cool before mixing and filter. The juice can be embellished with grated ginger and mint.
How to make redcurrant wine ?
To make redcurrant wine, reduce the bays in puree and leave to ferment for 2 days before sampling. Macerate the juice with sugar syrup in a jar covered with a cloth for 3 months. After filtration, perform a second maceration of 1 month in an airtight jar, to be placed in a cool, dry and sheltered location.
How to make the groseille country jam ?
To make Groseille Country jam, use large dried chalices. Avoid cooking the jam on an overly high heat for the chalices to soften properly.
How to choose the currants ?
The currants must have a uniform color and be shiny. Avoid fruits that are damaged or dark. A ripe currant will have a firm texture but will give in slightly under the pressure of your fingers. Avoid fruits that are too soft or hard. A ripe currant will have a pleasant sweet smell. If she doesn't feel anything, it's probably that she is not yet mature.
How to keep the currants ?
To keep the currants, it is recommended to place them in an airtight container and keep them in the refrigerator. You can also freeze them for subsequent use, but it is best to use them quickly because freezing can affect their taste and texture. Make sure the fruits are clean and dry before storing them, as humidity can rot them more quickly. It is also possible to keep them by boiling them with sugar to make them a syrup or by preserving them in sterilized jars.
How to cook redcurrants ?
Rosals can be used in many recipes, such as: redcurrant jam, redcurrant pie, currants sorbet, currant juice
What are the varieties of the redcurrants ?
There are several varieties of redcurrants, each with different characteristics in terms of taste, texture, size, color and maturity period. Some of the most popular varieties include: mackerel currant (large ribes), cluster redcurrant (sativum ribes), black redcurrant (nigrum ribes), tail redcurrant (petraeum ribes), white currant (alpine ribes), siberia currant ( Alpinum sibiricum ribes), Japanese currant (ribes divaricatum)
What dishes go well with the taste of the currants ?
The taste of currants combine well with desserts, meat sauces, pastries and drinks such as currant juices and silts. Rosals can also be used to give a sweet and tangy touch to salads and sauces. Drinks such as soft white wine and rosé can harmonize with the taste of currants.
What are the benefits of redcurrants ?
The currants are rich in antioxidants, in particular vitamin C and anthocyan, which can help protect cells from damage caused by free radicals. Rosals can also have anti-inflammatory properties, which can help reduce the symptoms of certain chronic diseases, such as arthritis. Rosals can also help prevent heart disease by improving blood circulation and lowering the level of bad cholesterol (LDL). The currants are also low in calories and rich in fiber, which makes them suitable for healthy diets.

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