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5 spice mix

The 5 spices mix is a mixture of condiments used in Chinese cuisine to season meat, poultry and fish dishes. It is made up of five different spices, which are pepper, cinnamon, cloves, fennel and cumin. The 5 spices mix is known for its complex and balanced flavor, which mixes the sweet aroma of cinnamon and fennel with the spicy aroma of pepper and cumin, and the spicy aroma of clove. It is often used in marinade, in rubber or powder, and it is particularly popular in chinese chicken and pork recipes. The 5 spices mixture is rich in antioxidants and nutrients, and it is also a source of dietary fiber. However, it can also contain a high quantity of sodium and calories, it is therefore recommended to consume it in moderation and choose lightened sodium versions if you are at risk of cardiovascular disease.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

29

Calories
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Green cabbage lasagna
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Calories
Marinated beef tournedos
Marinated beef tournedos
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Calories
Glazed pork belly
Glazed pork belly
Meat Gourmet recipe
Nutrition
Values per 100 grams

Calories
251 Cal
Lipids
3 G
Cholesterol
0 Mg
Sodium
20 Mg
Potassium
1329 Mg
Carbohydrates
64 G
Protein
10 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
9 Mg
Magnesium
171 Mg
Food fibers
25 G
Calcium
443 Mg

FAQ

How to preserve the spices ?
To keep the spices, place them in spice jars or hermetic sachets. Place the containers in a place away from humidity, heat, air and light.
What spices in vegetable soup ?
To enhance the flavor of your vegetable soup, add ginger, curry, turmeric, cumin or Espelette pepper. Do not hesitate to add a spice mixture.
What spices in chile ?
Chile is made up of various spices: strong pepper, paprika, cumin, garlic, griofle and oregano. Some mixtures also include powdered onion and cilantro seeds.
What spices for the paella ?
To make a paella, use saffron, paprika, turmeric and sweet chili. These spices color and enhance the flavor of the dish.
What spices for couscous ?
To flavor and raise the taste of your couscous, use the following spices: cumin, ginger, pepper, cinnamon, paprika, coriander seeds, cloves, carvi, nutmeg and soft pepper. It is also possible to add ras el hanout.
What spices for guacamole ?
To prepare guacamole, use the following spices: ground cumin, sweet pepper or very cayenne chilli, powdered garlic, nutmend and coriander powder.
What spices for chicken ?
Ginger, garlic, paprika, saffron and curry are perfect for raising the taste of chicken. You can also add a little Espelette pepper.
What are the couscous spices ?
To prepare a couscous, paprika, ginger, cumin, sweet pepper, cloves, pepper, coriander seeds, carvi, garlic, nutmeg and cinnamon are essential. You can also add ras-el-hanout.
What are the spices to make a couscous ?
To make a couscous, use a mixture of spices composed of cumin, nutmeg, sweet pepper, cinnamon, coriander seeds, garlic, ginger, carvi, pepper and cloves.
What are the spices that make you lose weight ?
Different spices help lose weight: cinnamon, ginger and fennel has an appetite suppressant effect, cardamom is a natural fat burner, turmeric promotes better assimilation of fatty food, cumin is a natural detoxifier.

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Index of Ingredients