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Marinated beef tournedos recipe

Meat Healthy recipe
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Easy
25 min
04 min

Ingredients

For 4 people

Honey
15 G

Directions

For 4 people

Step 1

Chop the onion and garlic.

Step 2

Mix the beer with half the mixture of 5 spices, old -fashioned mustard, honey, onion and garlic.

Step 3

Cut the Tournedos into 4, add them and turn them back a few times to coat well.

Step 4

Leave to marinate for 15 minutes.

Step 5

Preheat the barbecue, drain the Tournedos and throw the marinade.

Step 6

Season the Tournedos with the mixture of 5 remaining spices and place them on the Di Barbecue grid.

Step 7

Cook each side from 2 to 3 minutes.

Step 8

Serve.

Nutrition
Nutritional values for 1 person
Calories
18 Cal
Lipids
0 G
Cholesterol
N/A
Sodium
43 Mg
Potassium
7 Mg
Carbohydrates
3 G
Protein
0 G
Sugars
3 G
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
0 Mg
Vitamin D
N/A
Vitamin E
N/A
Iron
0 Mg
Magnesium
2 Mg
Food fibers
0 G
Calcium
2 Mg

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Index of Ingredients