Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
Vous avez deja un compte ?
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
Mon compte
×

root arrow

The Arrow-Root is a fine powder from the roots of the tropical plant Maranta, native to South America. It has interesting virtues for health. The Arrow Root is a plant rich in nutrients, in particular in vitamins and minerals, and it is considered a healthy and nutritious food. Its tuberous roots are often used in the kitchen to replace wheat flour in different dishes, including cakes, creams and sauces.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

9

Calories
Vegetable milk yogurt
Vegetable milk yogurt
Yogurts Gourmet recipe

7

Calories
Rice milk yogurt
Rice milk yogurt
Yogurts Vegetarian
Nutrition
Values per 100 grams

Calories
65 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
26 Mg
Potassium
454 Mg
Carbohydrates
13 G
Protein
4 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
1 Mg
Iron
2 Mg
Magnesium
25 Mg
Food fibers
1 G
Calcium
6 Mg

FAQ

What dishes go well with the taste of the arrow root ?
The Arrow Root has a fine and silky texture and a neutral taste. It is often used as thickening in soups, sauces and desserts. It can also be used to pane meats or vegetables.
How to keep the arrow root ?
To keep the Arrow-Root, it is better to store it in a cool and dry place, out of direct sunlight. You can keep it in its original packaging or transfer it to an airtight container. It is important to close the container well after each use. The Arrow-Root can be kept for several months if it is properly stored.
How to cook the arrow root ?
The Arrow-Root is also a starch extracted from a tropical plant. It is often used to thicken soups, sauces and desserts. To thicken a soup or sauce with arrow-root, mix the starch with cold water until you get a smooth dough, then add it to the soup or to the sauce and cook until this that it thickens. To make a dessert made from Arrow-Root, mix the starch with milk, sugar and spices, then cook the mixture until it thickens.
How to choose the arrow root ?
Look for arrow-root in stores specializing in natural products or organic grocery stores. Check the expiration date of the Arrow-Root before buying it. Choose an arrow-root that is natural, without additives or conservatives. Make sure the Arrow-Ruot is gluten-free if you have food restrictions.
What are the varieties of the arrow root ?
The most common variety is that from the Maranta Arundinacea plant, but there is also a variety from the Zamia Integrifolia plant.
What are the benefits of the arrow root ?
The Arrow-Root is gluten-free, which makes it appropriate for people with gluten intolerance or celiac disease. The Arrow-Root is low in calories, making it an appropriate ingredient for people looking to lose weight. The Arrow-Root is rich in dietary fiber, which promotes digestion and reduces the risk of intestinal diseases. Arrow-Root is a source of nutrients such as B vitamins and iron.

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients