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Gofio with milk recipe

Desserts Gourmet recipe
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Discover the recipe for gofio with milk on friends & food. if you're passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
20 min
10 min

162 Cal

Calories.

Ingredients

For 1 person

gofio
2 tbsp
Milk
1 Glass
Sugar
1 tsp

Directions

For 1 person

Step 1

Heat some milk and mix in some gofio, just like you would make hot chocolate with milk and cocoa powder.

Step 2

Add sugar or not, depending on taste preferences.

Nutrition
Nutritional values for 1 person
Calories
162 Cal
Lipids
3 G
Cholesterol
10 Mg
Sodium
93 Mg
Potassium
330 Mg
Carbohydrates
26 G
Protein
7 G
Sugars
18 G
Vitamin A
111 Mg
Vitamin B
0 Mg
Vitamin C
1 Mg
Vitamin D
1 Mg
Vitamin E
0 Mg
Iron
0 Mg
Magnesium
31 Mg
Food fibers
2 G
Calcium
260 Mg

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Index of Ingredients