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Apricot mousse recipe

Desserts Healthy recipe
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Easy
20 min
10 min

Ingredients

For 8 people

Apricot
500 G
Egg
3 Units
Sugar
175 G

Directions

For 8 people

Step 1

Cook the pitted apricots with 100g of sugar and 100ml of water for 10 minutes, then reduce them to a purée.

Step 2

Separate the egg whites from the yolks into two bowls. Then beat the yolks with the remaining sugar.

Step 3

Add the cornstarch, then 200 ml of water and the blended apricot puree. Pour into a saucepan and bring to a boil while stirring.

Step 4

Beat the egg whites until stiff and then add them to the mixture.

Step 5

Let cool and refrigerate for 2 hours.

Step 6

Serve.

Nutrition
Nutritional values for 1 person
Calories
154 Cal
Lipids
2 G
Cholesterol
73 Mg
Sodium
28 Mg
Potassium
187 Mg
Carbohydrates
31 G
Protein
3 G
Sugars
28 G
Vitamin A
115 Mg
Vitamin B
0 Mg
Vitamin C
6 Mg
Vitamin D
0 Mg
Vitamin E
1 Mg
Iron
0 Mg
Magnesium
8 Mg
Food fibers
1 G
Calcium
18 Mg

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