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Homemade plum jam recipe

Jams Healthy recipe
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Easy
15 min
30 min

Ingredients

For 4 people

Plum
135 G
Sugar
110 G

Directions

For 4 people

Step 1

Wash the fruits and using a knife, make a notch to pit the plums.

Step 2

Cut them so as to obtain small pieces of fruit.

Step 3

Harvest the lemon juice using a grip press.

Step 4

In a saucepan or pot, mix the fruits, lemon juice and crystallized sugar and then start cooking.

Step 5

Once the preparation is boiling, continue cooking on low heat while stirring regularly with a spatula.

Step 6

Meanwhile, prepare the jars by sterilizing them with boiling water.

Step 7

After 30 minutes, check the cooking of the jam using a cold plate. The jam is ready if it freezes in contact with the plate. Otherwise, continue cooking for ten minutes.

Step 8

Fill the jars with jam using a ladle.

Step 9

Turn over the pot for a minute to let the air escape, and let it cool at room temperature.

Nutrition
Nutritional values for 1 person
Calories
194 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
1 Mg
Potassium
279 Mg
Carbohydrates
51 G
Protein
1 G
Sugars
41 G
Vitamin A
0 Mg
Vitamin B
0 Mg
Vitamin C
11 Mg
Vitamin D
0 Mg
Vitamin E
0 Mg
Iron
0 Mg
Magnesium
16 Mg
Food fibers
2 G
Calcium
16 Mg

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Index of Ingredients