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Recipe orange jam recipe

Jams Healthy recipe
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Easy
1h
0 min

Ingredients

For 4 people

Directions

For 4 people

Step 1

Wash the oranges and peel them so as to remove the entire skin and white membrane, then cut them into small pieces.

Step 2

Reserve a few bark and chop them finely to incorporate them into the preparation.

Step 3

In a pot or a jam bowl, mix the oranges, the chopped bark and the sugar.

Step 4

Cook the preparation over high heat, taking care to respect a cooking time of 15 minutes after boiling. During cooking, stir the preparation regularly using a spatula to obtain a homogeneous texture.

Step 5

Check the consistency by spreading a few drops of jam on a plate. This is ready if it flows slightly on a leaning plate.

Step 6

After 15 minutes, remove the foam using a skimmer and remove the fire preparation.

Step 7

Transfer the jam in previously washed jars and close in hermet before letting cool.

Nutrition
Nutritional values for 1 person
Calories
1 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
0 Mg
Potassium
0 Mg
Carbohydrates
0 G
Protein
0 G
Sugars
0 G
Vitamin A
0
Vitamin B
0 Mg
Vitamin C
0 Mg
Vitamin D
0
Vitamin E
0
Iron
0 Mg
Magnesium
0 Mg
Food fibers
0 G
Calcium
0 Mg

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Index of Ingredients