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kangaroo meat

Kangaroo meat has a strong and unique flavor, which can be compared to that of beef or suede. It is rich in proteins, vitamins and minerals such as iron, zinc and B vitamins. It is also relatively lean and weak in calories, which makes it healthy and nutritious meat.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

125

Calories
Kangaroo fillet with figs
Kangaroo fillet with figs
Meat Gourmet recipe

206

Calories
Kangaroo stew
Kangaroo stew
Dishes Healthy recipe
Nutrition
Values per 100 grams

Calories
159 Cal
Lipids
6 G
Cholesterol
315 Mg
Sodium
81.5 Mg
Potassium
349 Mg
Carbohydrates
4 G
Protein
22.3 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
-1 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
-1 Mg
Food fibers
-1 G
Calcium
-1 Mg

FAQ

How to choose kangaroo meat ?
Kangaroo meat should be dark red and have a tender texture. Avoid meat that is brownish or has dark spots. Kangaroo meat from young animals is more tender than that of older animals. Make sure that kangaroo meat comes from a reliable and ethical source, preferably from a farm or a local breeder. If you buy frozen kangaroo meat, make sure it has not been frozen for an excessive period, as it can affect its quality. If you are not sure of the quality or origin of kangaroo meat, do not hesitate to ask advice from a butcher or a meat expert.
How to keep kangaroo meat ?
Kangaroo meat is lean red meat which should be kept at a temperature close to 0 ° C. Kangaroo meat can be kept in the refrigerator for 2 to 3 days or in the freezer for 6 to 12 months. For better conservation, it is recommended to remove the membranes and fats before storing the meat.
How to cook kangaroo meat ?
Brush the kangaroo steaks with a marinade of olive oil, lemon juice, honey and spices before grilling them for about 4-5 minutes on each side for time cooking. Serve them with a green salad and grilled vegetables. Brown the kangaroo with onions, garlic and spices such as turmeric and cumin. Add tomatoes, coconut milk and vegetables and simmer for about 45 minutes. Serve it with basmati rice.
What are the varieties of kangaroo meat ?
There are several species of high kangaroos for their meat, but the most common varieties are the gray kangaroo and the red kangaroo. Kangaroo meat is very lean, rich in protein and low in fat, making it a healthy alternative to beef or pork. It has a soft flavor and is often used in elaborate cooking recipes, such as steaks and burgers.
What dishes go well with the taste of kangaroo meat ?
Kangaroo meat has a soft and slightly sweet flavor, it goes well with flavors of fruit, herbs and spices. It is often used in dishes such as grilled kangaroo steaks, kangaroo jigs or kangaroo stews.
What are the benefits of kangaroo meat ?
Kangaroo meat is rich in protein, iron and zinc, with a low content of saturated fat. It also contains omega-3 fatty acids, which are beneficial for heart health and the nervous system.

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