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Kangaroo fillet with figs recipe

Meat Gourmet recipe
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Easy
30 min
40 min

Ingredients

For 6 people

onion
2 Units
Pepper
1 Pinch
Garlic
1 Clove
Fig
800 G
Salt
1 Pinch
parsley
4 Units

Directions

For 6 people

Step 1

Cut the meat and onion into slices, and peel then cut the figs in four.

Step 2

Chop the garlic and chop the parsley.

Step 3

Heat the oil and melt the butter.

Step 4

Brown the pieces of meat with the onion for 10 minutes.

Step 5

Wet with the white wine, salt, add the garlic and the pesril, mix, cover and let simmer for 30 minutes.

Step 6

Add the figs, mix and cook for 20 minutes.

Step 7

Serve.

Nutrition
Nutritional values for 1 person
Calories
182 Cal
Lipids
7 G
Cholesterol
12 Mg
Sodium
73 Mg
Potassium
376 Mg
Carbohydrates
21 G
Protein
2 G
Sugars
18 G
Vitamin A
134 Mg
Vitamin B
0 Mg
Vitamin C
10 Mg
Vitamin D
0 Mg
Vitamin E
1 Mg
Iron
1 Mg
Magnesium
28 Mg
Food fibers
3 G
Calcium
68 Mg

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Index of Ingredients