Coriander is an aromatic herb with a powerful and incomparable taste. Very present in Asian, Indian and Eastern kitchens, it brings an exotic flavor to the simplest dishes. The raw coriander leaves are an excellent source of vitamin K for women and a good source for humans, the vitamin K needs of man being superior to those of women. For comparison, 125 ml of fresh coriander would contain almost as many beta-carotene as 250 ml of broccoli. On the other hand, the same amount of fresh coriander would contain 10 times less than a carrot, a vegetable recognized for its exceptional content in beta-carotene.
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