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Tuna tartare with lemon recipe

Entries Healthy recipe
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Easy
15 min
0 min

Ingredients

For 4 people

onion
1 Unit
Pepper
1 Pinch
Tuna
400 G
Salt
1 Pinch
Chives
4 Units
Sesame
2 tbsp
parsley
2 Units

Directions

For 4 people

Step 1

Peel and slice the onion, finely chop the parsley and chives then put everything in a salad bowl.

Step 2

Add the diced tuna, sesame seeds and rapeseed oil, season with pepper, and let the tartare rest for 1 hour in the refrigerator.

Step 3

After this time, sprinkle the tartare with lemon juice, then put it back in the fridge.

Step 4

Serve.

Nutrition
Nutritional values for 1 person
Calories
269 Cal
Lipids
14 G
Cholesterol
60 Mg
Sodium
161 Mg
Potassium
627 Mg
Carbohydrates
5 G
Protein
29 G
Sugars
1 G
Vitamin A
83 Mg
Vitamin B
1 Mg
Vitamin C
14 Mg
Vitamin D
6 Mg
Vitamin E
4 Mg
Iron
3 Mg
Magnesium
67 Mg
Food fibers
1 G
Calcium
97 Mg

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Index of Ingredients