Definir votre nouveau mot de passe

Nouveau Mot de passe
Confirmez votre mot de passe

Envoyer
MANGER BIEN CHEZ SOI OU DANS UN BON RESTO !
Ajouter une etape
Etape 1
Ajouter
×
Par

Banana kiwi orange smoothie recipe

Soft drinks Gourmet recipe
Discover the banana, kiwi, and orange smoothie recipe on friends & food. passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
10 min
0 min

Ingredients

For 2 people

Banana
2 Units
Kiwi
1 Unit
Orange
1 Unit
Yogurt
1 Unit

Directions

For 2 people

Step 1

Peel the bananas and kiwis, then cut them. Then cut the orange and juice it.

Step 2

In a blender, add the fruit with the orange juice, yogurt and ice cubes and blend everything.

Step 3

Serve.

Nutrition
Nutritional values for 1 person
Calories
214 Cal
Lipids
1 G
Cholesterol
3 Mg
Sodium
31 Mg
Potassium
786 Mg
Carbohydrates
43 G
Protein
9 G
Sugars
28 G
Vitamin A
164 Mg
Vitamin B
1 Mg
Vitamin C
84 Mg
Vitamin D
0 Mg
Vitamin E
1 Mg
Iron
1 Mg
Magnesium
58 Mg
Food fibers
6 G
Calcium
127 Mg

Add your own recipe easily in 1 minute

Post your recipe
Index of Ingredients