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Lemon marinade recipe

Accompaniments Healthy recipe
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Easy
10 min
0 min

167 Cal

Calories.

Ingredients

For 4 people

lemon juice
50 Ml
Pepper
1 Pinch
Garlic
2 Pods
Salt
1 Pinch
Oregano
2 tsp
fresh basil
1 tbsp
olive oil
75 Ml

Directions

For 4 people

Step 1

In a glass dish, mix all the ingredients with 500 grams of chicken.

Step 2

Turn to coat with marinade, then cover and refrigerate for 30 minutes.

Step 3

Remove the meat from the marinade and reserve the marinade.

Step 4

Grill the chicken, brushing it with marinade.

Step 5

Bring the remaining marinade to a boil and then serve with the meat as a sauce.

Nutrition
Nutritional values for 1 person
Calories
167 Cal
Lipids
19 G
Cholesterol
N/A
Sodium
N/A
Potassium
N/A
Carbohydrates
0 G
Protein
0 G
Sugars
N/A
Vitamin A
0 Mg
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
N/A
Calcium
N/A

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Index of Ingredients