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Parsnip pancakes recipe

Entries Healthy recipe
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Easy
20 min
10 min

128 Cal

Calories.

Ingredients

For 4 people

Pepper
1 Pinch
Carrot
1 Unit
Parsnips
2 Units
Muscadet
1 Pinch
Salt
1 Pinch
starch of but
2 tbsp
white cheese
2 tbsp
Egg
2 Units

Directions

For 4 people

Step 1

Start by peeling and grating the parsnips and carrot.

Step 2

Whisk the eggs and add the grated vegetables, then the cornstarch and cottage cheese, mix.

Step 3

Shape into patties and cook them in a pan.

Nutrition
Nutritional values for 1 person
Calories
128 Cal
Lipids
4 G
Cholesterol
98 Mg
Sodium
164 Mg
Potassium
379 Mg
Carbohydrates
19 G
Protein
5 G
Sugars
4 G
Vitamin A
206 Mg
Vitamin B
0 Mg
Vitamin C
14 Mg
Vitamin D
1 Mg
Vitamin E
1 Mg
Iron
1 Mg
Magnesium
29 Mg
Food fibers
4 G
Calcium
52 Mg

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Index of Ingredients