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Grey shrimp croquettes recipe

Appetizers Healthy recipe
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Easy
50 min
25 min

Ingredients

For 4 people

lemon juice
0.25 Glasses
Pepper
1 Pinch
Flour
1 Glass
Salt
1 Pinch
egg white
2 Units
Egg yolk
1 Unit

Directions

For 4 people

Step 1

Heat the butter, add the flour and let it melt for 3 minutes.

Step 2

Then pour in the milk and let it cook for 10 minutes. Add the grated Gruyère cheese and mix.

Step 3

Off the heat, add the lemon juice, egg yolk and shrimp.

Step 4

Season with salt and pepper and mix.

Step 5

Spread the mixture on an oiled baking sheet to a thickness of 2 cm. Leave in the refrigerator overnight.

Step 6

Cut the mixture and form into balls.

Step 7

Coat them in flour, then beaten egg white, then breadcrumbs. Repeat this process.

Step 8

Fry them for 6 minutes and serve hot.

Nutrition
Nutritional values for 1 person
Calories
51 Cal
Lipids
1 G
Cholesterol
N/A
Sodium
N/A
Potassium
N/A
Carbohydrates
N/A
Protein
N/A
Sugars
N/A
Vitamin A
53 Mg
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
N/A
Calcium
N/A

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Index of Ingredients