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Cucumber tzatziki recipe

Appetizers Healthy recipe
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Easy
15 min
0 min

0 Cal

Calories.

Ingredients

For 4 people

pepper
1 zest
Garlic
1 Clove
Cucumber
1 Unit
Salt
1 Pinch
Greek yogurt
2 Units
olive oil
2 tbsp
Vinegar
1 tbsp
Mint leaf
1 zest

Directions

For 4 people

Step 1

Using a peeler, peel and grate the cucumber

Step 2

Let him swing in a colander

Step 3

In a bowl, pour the yogurts, oil, vinegar, pepper and crushed garlic

Step 4

Wash the mint leaves and chop them finely before incorporating them into the bowl

Step 5

Add the cucumber, salt and mix everything

Step 6

Reserve cool for about 2 hours before serving.

Nutrition
Nutritional values for 1 person
Calories
0 Cal
Lipids
0 G
Cholesterol
N/A
Sodium
97 Mg
Potassium
0 Mg
Carbohydrates
0 G
Protein
0 G
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
N/A
Calcium
0 Mg

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Index of Ingredients