Greek yogurt is a particularly creamy and thick type of yogurt, originally from Greece. It is made from whole milk and eliminates excess liquid thanks to a filtration process. The result is a dense yogurt rich in fat, which is distinguished by its creamy and melting texture. Greek yogurt is often consumed as is, in snack or dessert, with honey, nuts or fresh fruit. It can also be used in cooking in different ways, as a sauces, marinades or dip basis. Greek yogurt is very nutritious, thanks to its high protein and calcium content. It is also rich in probiotics, thanks to the lactic bacteria present in the milk used for its preparation.
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